One of the best things you can do for your body right now, in addition to countless online workout classes, is get a good night’s sleep. Reports show that there’s been a significant uptick in sleepless nights and wild dreams since the pandemic shook up our daily existences. Since a restful sleep heightens the immune system, empowers brain function, and improves mood—it’s more essential than ever. We’ve put together a list of what we consider are sleep essentials for a good night’s slumber.
Rescue Plus Sleep Gummy
Sleepless nights lead to tired, stressful days. Instead of laying awake at night, reach for Rescue plus sleep gummy to help you fall asleep, stay asleep and wake up refreshed. Each Rescue plus sleep gummy has 2.5 mg of melatonin. These natural Strawberry flavored, soft gummies are a dream when it comes to turning off your mind, and sleeping through the night.
Breathe Right Nasal Strips
Breathe Right Extra Tan nasal strips are breathing aids for your nightly routine. They lift and open your nasal passages to help you breathe better so you can sleep better. Use them to reduce nasal congestion due to cold, allergies, or a deviated septum and help reduce or even stop snoring due to nasal congestion altogether. B
This product is composed of 28 soothing sounds to help sleep. White noise machine are known to create the perfect sleep environment for you or your children and is often considered the most used sleep essential item on this list
No Pressure Eye Mask
These eye mask are super slim, soft, fit and made of high quality materials. It has deeper and larger space than the common three-dimension blinders, it has no pressure on your eyes. This mask can also be used whilst travelling or for professionals that work as nightshifts and need a easy way to sleep during the day.
GabaNite All-Natural Night Time Drink Relaxer
Lavender Pillow Spray
Relax your senses when you breathe in the pure organic lavender scent. Dream of a heavenly sleep as the essential oils create a peaceful calm in your bedroom. This is the way sleep should be experienced. By using this sleep essential you create a dreamy environment in your bedroom
Pukka Night Time Tea
The perfect cup before bedtime: made with a sleepy crush of organic oat flower, soothing lavender, and silky-sweet lime flower. This tea is naturally caffeine free and ethically sourced, 100% organically grown ingredients
Deep pressure stimulaton is known to alleviate stress thus the simple secret of weighted blankets. The heaviness stimulates calming chemicals in your brain, causing you to twitch less, feel secure, and ease your mind.
Magnetic Ball for Side Sleep
Snore therapy experts recommend sleeping on your side to prevent sleep apnea and reduce snoring. This magnetic ball makes you adjust your sleep position so that you sleep more often on your side throughout the night.